Here are health benefits of Organic Jaggery Powder:

Healthy source of carbohydrates

Organic Jaggery Powder is a storehouse of carbohydrates, which the body needs to produce energy. However, unlike sugar, which has a simple form that easily breaks down to give instant energy, jaggery has a more complex form of carbohydrate. This slows down the release of energy and spreads it over a longer period of time. Thus, damage to the internal organs due to a sudden rise in energy levels can be avoided.

Boon to the digestive system

As it is rich in fibre, Organic Jaggery Powder makes the bowel movements easier, thereby relieving constipation. It also activates digestive enzymes and facilitates digestive functions, reducing pressure on the intestines.

Storehouse of minerals

Organic Jaggery Powder is rich in minerals like iron, magnesium, calcium, and phosphorus. Since it comes directly from sugar cane juice which is not put through refinement or bleaching, it retains all the original minerals.

Purifier and cleanser

Organic Jaggery Powder purifies the blood and cleanses the respiratory tract, the lungs, and also the digestive tract. By eliminating toxins from the body, jaggery also serves as a means to improve general immunity.

Rich in antioxidants

Selenium, magnesium, and some vitamins with antioxidant properties are present in jaggery. This enables jaggery to protect the body from damage done by free radicals, keeping some kinds of cancer at bay as well as resisting skin damage.

Anti-allergen

Organic Jaggery Powder has the medicinal property of fighting allergic asthma, lung infections, sore throats, etc. It is used in Ayurveda as a remedy for respiratory illnesses.

There are several tasty ways to include Organic Jaggery Powder in your diet. Here are some tips on how to use jaggery powder to enhance the taste of some commonly consumed foods:

• Instead of using sugar in your tea or milk, you can mix Organic Jaggery Powder.
• If you have ragi malt or oats for breakfast, add some powdered jaggery or a small block of jaggery to it. You can also experiment with your breakfast cereal.
• If you make sweet dishes such as kheer at home, use Organic Jaggery Powder as a sweetener instead of sugar. You can also try the jaggery candy sweets made with peanuts or sesame seeds molded with melted and hardened jaggery.
• And, of course, you can always simply consume Organic Jaggery Powder directly, as it is.